I created this "How To Improve Eyesight" blog because I believe that your vision is one of your most important tools for experiencing the world!

In this modern age of flashing lights and life on the other side of a computer screen, you are at risk for developing eye problems. I will share my knowledge to help you protect and improve your eyes naturally. With some simple eye nutrition and eye vitamins and eye exercises you may even be able to ween off of those pesky glasses.

I hope you enjoy your time here, and learn something new. Thanks for clicking!

Omega 3 For Eye Health

Are Your Eyes Dry, Painful? Moisturize With Omega 3

Q: My eyes are painful and very scratchy.  I have worn my contacts for many years without problems, what can I do? A: Moisturize Your Eyes! Dry eyes can be because of many reasons. such as hormones, environment, cold dry winter weather and contacts. The problem may  be small, or, it may have escalated to […]

Palming eye relaxing

Three Ways You Can Improve Your Eyesight Naturally

More than at any other time our eyes now have to stare at small screens, small type, iPhones, iPads, computer screens, videos, games…  and we do this for many hours at a time. This is now causing some very new eye problems:  eye fatigue, eye stress, near vision stress. And, this also will lead to […]

Eco Friendly Cleaning

The Dirt On Cleaning Products And Your Eyes

Cleaning chemicals can be hazardous not only to our lung health, and our general health, but also  to our EYE HEALTH. Below is a great article by David Suzuki, “The Dirt On Household Cleaners” One of the most irritant to our eyes can be the “deodorizer”.   Here are two household cleaners that are NOT toxic.  […]


7 Daily Ways To Help Protect Your Eyes

There can be many reasons for your eyesight, your vision to change during your life. These changes are because of aging, or the environment you are in, the weather…cold, hot, sun, dry and wind can cause changes. Some changes you have no control over, others you do have control over, or at least some control. […]