I created rebuild-your-vision.com because I believe that your vision is one of your most important tools for experiencing the world!

In this modern age of flashing lights and life on the other side of a computer screen, your vision is at risk every day. But don't fret! Here at rebuild-your-vision.com, I will share my knowledge to help you protect and improve your eyes naturally. It's actually very easy to help make your eyes more effective. With some simple exercises and extra nutritional insights you may even be able to ween off of those pesky reading glasses.

I hope you enjoy your time here, and learn something new. Thanks for clicking!

improve your vision

How You Can Strengthen Your Eyes For Better Vision

You can be pro active in your vision care and get better vision! 1 Don’t get enough vitamin A?  Eat Carrots. Vitamin A deficiency is rare, but if you think your are NOT getting enough of it, here are some sources. Don’t supplement for Vitamin A unless you do have a deficiency, talk to your […]

improve vision, eye chart

20/20 Vision May Be Possible For You Without Glasses

Almost everyone will agree that sight is one of our most important body functions and gifts we have.  This is because almost 80 % of our perception / experiences come from what we see, and how we perceive it. Good eyesight is important to us, and being used every moment when we are awake. 20/20 Vision […]

Hypertension And Eye Health

High Blood Pressure Is Very Bad For Your Eye Health

High Blood Pressure and Your Vision Your eye health is very much connected with your body health. And that is no exception when it comes to high blood pressure.  High blood pressure is a killer. It is very likely that if you suffer from high blood pressure you will not even know it.  Very often, […]

Eye Exercises

Attaining Healthy Eyesight, Better Vision Is Possible

To attain healthy eyesight is possible. Both preventative measures, and pro-active measures to correct vision problems can help us achieve this goal. Here are … tips to help you. 1. Get An Eye Exam That Includes Dilation, And, If Possible, An Eye Scan. Millions of people suffer from some sort of eye problem/disease, or aging […]

Your eyes and the sun

Yes, you can sunburn your eyeballs, your corneas!

Can Your Eyes Get Sunburned?  YES Too much sun can burn your body, your earlobes, and yes, your eyes. The retina, and the lens of the eyes will be affected. If you do not protect your eyes from the sun you could also develop the following conditions :  cataracts,  macular degeneration, these could both lead […]

rubbing eyes is bad for your eyes

Dangers Of Rubbing Your Eyes And 5 Tips Relax Eyes Healthy Way

I am an avid eye rubber, until now!  A friend told me that this could be bad for my eyes, so I did some research, and here is an interesting article.  Read it!  You might find some very useful information here. We all do it. Sometimes it’s with one finger, other times we use the […]