Essential Eye Nutrient – Alpha-Lipoic Acid
ps Natural Vision Improvement markets itself as a lifestyle method of improving eyesight by wholistic means
Essential Nutrient #1: Alpha-Lipoic Acid
Red meat is the richest food source of alpha-lipoic acid (ALA), which has been called the “universal,” “ideal,” and “ultimate” antioxidant. According to the UC Berkeley Wellness Letter, “What makes ALA special as an antioxidant is its versatility – it helps deactivate an unusually wide array of cell-damaging free radicals in many bodily systems.”
ALA also helps “recycle” vitamins C and E and other antioxidants, thus making them much more effective.
against the oxidative stress we encounter as we age.
Tags: Alpha-Lipoic Acid
Essential Nutrients | SonjaHelga | 
October 20, 2007 12:18 pm
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