Bilberry – Those Amazing Eye Nutrients
“Finally, The One Vitamin That Takes All The Guesswork Out Of What You Need To Improve Your Vision Health Because It Contains All 17 Nutrients That Medical Research Has Shown To Support Healthy And Clear Eyesight…”
Essential Nutrient #2 Explained: Bilberry and Bioflavonoids
Bilberry is thought to improve night vision. A close relative of the cranberry, bilberry is high in a certain type of bioflavonoid that speeds the regeneration of rhodopsin, the purple pigment used by the eyes’ rods. British air force pilots in World War II ate bilberry jam to improve their night vision during evening sorties.
Bilberry fruits, found in the forest meadows of Europe, western Asia, and the northern Rocky Mountains, contain flavonoid compounds called anthocyanidins.
Flavonoids are plant pigments that have excellent antioxidant properties; they have been shown to help prevent a number of long-term illnesses such as heart disease, cancer, and macular degeneration, the leading cause of vision loss and legal blindness in Americans age 65 and older, according to the eye-health organization Prevent Blindness America.
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