Vision Tip

“Always See The Beauty – Rebuild Your Vision” ©
Glacier National Park
Vision Tip For Today
For continued vision improvements try adding the following into your daily routine.
Tape the large In & Out chart onto a window and set your chair the same distance away from the window that you have been performing the In & Out exercise at.
Begin the exercise as you normally would by focusing from the small chart onto the large chart. After you have focused on the large chart pick an object outside the window that is 10-50 feet away and focus on this object. Once you have focused on this object transition your focus back onto the large chart and then onto the small chart. You can even pick multiple objects at different distances outside your window, transitioning your focus multiple times to the farthest object and then working your way back onto the small chart.

Improve Your Eyesight with Eye
Exercise
http://www.your-vision-care.com






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