The Need For Good Lighting Is Imperative For Your Vision Health
Morning Light. Photo: Revati Upadhya @ SXC
Vision Tip – Good Lighting
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Having trouble reading without glasses? Good lighting is essential to reducing eyestrain and discomfort and can drastically improve the clarity of your “up-close” vision. Make sure you have a clear, bright reading lamp on your desk or wherever you spend time reading (especially in the evening and at night). Even better, position your desk next to a window or under a skylight to allow the sun’s natural light to illuminate your book, newspaper, or documents. You will find good lighting will allow you to see things you never thought possible!
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