Yes, Your Eyes Love The Light

by SonjaHelga on Tuesday, January 22nd, 2008 | Comments Off

Vision Tips
photo: miguel ugalde

Yes, is safe your eyes (and the rest of your body) also need the winter light. Get outdoors, enjoy winter!

Can you believe that your eyes love the light? Light is nourishment for your eyes! In order to see, there must be light. Light reflects on an object and — if one is looking at the object — enters the eye.Sunlight is very important, both for the body, and the eyes (which are part of the body, of course).

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A great indoor light for you to investigate…Vita Lite. (Vita-Lite’s full spectrum, full color, natural light can reduce fatigue, glare and eye strain from VDT Screens, and portrays true colors.Make a habit of closing your eyes, and even using an eye cover…complete darkness for a few moments is a great way to take away the stress from your eyes. Let them relax long enough for you to experience total darkness. You should “see” no spots or bursts of light. If you do, you are still stressed. Relax longer!

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