May 2009 - Improve Your Vision Naturally

Archive for May, 2009

Seven Tips for Healthy Swimming This Summer

By SonjaHelga on Friday, May 22nd, 2009 | Comments Off

Rebuild your vision with natural vision and eye correction exercises Come on in, the Water’s Fine: Seven Tips for Healthy Swimming This Summer There’s nothing more refreshing than a dip in a pool or a lake on a hot summer day. But before you dive in, remember that contaminated water from swimming pools, lakes, rivers [...]

Take Off Your Glasses – And See

By SonjaHelga on Friday, May 22nd, 2009 | Comments Off

photo credit: walknboston During any activity take off your glasses from time to time and leave them off as long as you can do so comfortably…but, only do this if it is safe and comfortable! Your vision does NOT stay the same. It can change drastically and rapidly. This means you may have moments of [...]

For Better Vision Go To Movies-Use Movies As An Eye Training Aid

By SonjaHelga on Thursday, May 21st, 2009 | Comments Off

photo credit: AbiznessDigital “Can I exercise my eyes“ Yes, You CAN! Go to the movies? I you do, make sure that you glide your eyes all around the screen. Don’t try to take in the whole scene at one time. Try to look at one part of the screen, and the area right around that [...]

Fireworks: Eyes Are Second Most Injured Part Of Body

By SonjaHelga on Monday, May 18th, 2009 | Comments Off

buy on line target=”_blank”>photo credit: Zharif the Future Surgeon It’s a long weekend in Canada, and along with this long weekend comes fireworks (my poor black lab hates the noise). Prevent Blindness America warns that there is no safe way for nonprofessionals to use fireworks. It is only safe to enjoy the splendor and excitement [...]

Vision Tip While Lying At Home Sick

By SonjaHelga on Monday, May 18th, 2009 | Comments Off

Avoid reading when you are tired or ill. If you have to read then you should do so for short periods of time, with lots of rest for your eyes in between. If you are watching television, do NOT turn off all the other lights, but rather, keep a soft glow of light in the [...]

The Palming Cure – Do Eye Exercises Really Work?

By SonjaHelga on Thursday, May 14th, 2009 | Comments Off

photo credit: particlem By The Father Of Natural Vision Improvement, Dr Bates So, Do Eye Exercises Really Work? Yes, according to Dr Bates One of the most efficacious methods of relieving eyestrain, and hence of improving the sight, is palming. By this is meant the covering of the closed eyes with the palms of the [...]