Fish Oils Could Help Prevent Age-Related Blindness
by SonjaHelga on Friday, July 24th, 2009 | Comments Off
Superfoods containing omega 3 and fish oils may help prevent the most common cause of blindness in old age, say scientists.
The benefits of eating oily fish, like mackerel, and nuts are already recognised in reducing the risk of Alzheimer’s disease and heart attacks.
But new US research suggests omega 3 fatty acids can also protect against the loss of vision that develops with age, known as AMD (age-related macular degeneration).
according to www.dailymail.co.uk
Improve Your Eyesight with Eye
Exercise
http://www.your-vision-care.com
![[Valid RSS]](http://www.ruthsinformationabout.com/valid-rss-rogers.png "Validate my RSS feed")
