Walking Tip – How To Use Your Eye Sight When Walking
by SonjaHelga on Friday, August 7th, 2009 | Comments Off
photo credit: goforchris
When you are walking, try to look at your surroundings as if you were watching a television screen. Always kind of glide your eyes to a distant point, like a bird in a tree (my favorite when walking) do a little cloud watching, whatever. (But becareful and still watch where you are going).
No matter what you are doing, when safe to do so that is, always swivel your gaze from side to the next, from far to near, don’t just always focus on only one space in the universe.
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