Relax Your Eyes With Palming
by SonjaHelga on Thursday, January 21st, 2010 | Comments Off
Loading Quotes...
Briskly rub your palms to charge them with electricity and place the cupped palms over your closed eyes. The fingers of the right hand should be crossed over the fingers of the left hand on the forehead.
Or, having a hot cup’a something? Warm your hands up on the cup instead (just make sure it’s not HOT)
The elbows should rest on a desk or table, and the neck inexpensive should be kept straight. Don’t bend your head. Do deep breathing while palming your eyes.
Improve Your Vision With Eye Exercises…Naturally!
Improve Your Eyesight with Eye
Exercise
http://www.your-vision-care.com
![[Valid RSS]](http://www.ruthsinformationabout.com/valid-rss-rogers.png "Validate my RSS feed")
