Relax Your Eyes With Palming
ps Natural Vision Improvement markets itself as a lifestyle method of improving eyesight by wholistic means
photo credit: eiko_eiko
A tip on how to relax your eyes.
Briskly rub your palms to charge them with electricity and place the cupped palms over your closed eyes. The fingers of the right hand should be crossed over the fingers of the left hand on the forehead.
Or, having a hot cup’a something? Warm your hands up on the cup instead (just make sure it’s not HOT)
The elbows should rest on a desk or table, and the neck should be kept straight. Don’t bend your head. Do deep breathing while palming your eyes.
Improve Your Vision With Eye Exercises…Naturally!
Tags: eyes, Eyesight, Improve Vision, Palming
Vision Tip, improve eyesight, improve your eyesight | SonjaHelga | 
January 21, 2010 9:32 am
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