Our Ocu-Plus Formula Contains 17 Eye Nutrients

by SonjaHelga on Sunday, August 1st, 2010 | Comments Off

“Training is everything. The peach was once a bitter almond; cauliflower is nothing but cabbage with a college education”~
photo credit: turtlemom4bacon

Eye Nutrition Fact: Vitamin E and your Vision

Because of its antioxidant action, vitamin E helps protect against cataracts and age-related macular degeneration. A clinical study has showed that taking vitamin E can cut the risk of developing cataracts in half. Another study also showed that the combination of vitamins C and E had a protective effect against UV rays.

The richest source of vitamin E is wheat germ. Dark green leafy vegetables (such as spinach, kale, and collard greens), sweet potatoes, avocado, asparagus, and yams are also good sources of vitamin E.

If you’re not already taking it, our Ocu-Plus Formula contains 17 nutrients that research has shown to support and protect your eyes, including vitamin E. Learn more at:

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