Do you suffer from nearsightedness? Myopia (nearsightedness) is actually an error of the eye in how it processes light. It is a refractive error. People who have this can see near objects, but have trouble focusing on far objects.
Near point stress, focusing for long periods of time on near objects, like reading, texting, computering, emails, or videos, is a main cause for nearsightedness in today’s busy, computerized world.
Already with kids today, prolonged near vision focusing, like: computering, texting, using smart phones, is a cause for upcoming vision problems, and it triggers myopia, or nearsightedness.
So why does this happen?
When we focus on a near object for a long time, our eye muscles actually contract, and stay that way. The problem is that, over time, these muscles do not recover/relax enough to then look away and focus on something further away. Our eye actually will adapt, as humans do, to these long term conditions, and elongate the eye to compensate.
Hence, the value of knowing, and learning HOW TO RELAX YOUR EYES. According to the famous Doctor Bates, this is the biggest favor we can do our eyes…. Relax them. Dr Bates believed that many eye problems could be solved by relaxation techniques.<
Our parents, and our grandparents had little “nearsighted” problems.
But today, a whopping 58-% of school aged children are now diagnosed as nearsighted / myopic. That’s huge. And how many kids do we see, spending intense long periods of time on their “iPhones”, with the small screens?
Focusing intensely on “near” objects is NOT natural. Our eyes are actually relaxed when we are looking at far away scenes, and they get stressed when focusing on near objects, often so intense that the person / child will even forget to blink!
Many doctors today agree and see the situation, and even encourage natural ways to help you manage your eyesight.
Exercising your eyes, and relax your eyes to improve your eyesight.
You can get clear vision, better vision, without the use of glasses, or strengthening your prescription, using eye exercises and relaxation techniques.
Thousands of people worldwide have used the “Rebuild Your Vision” program and improved their vision naturally.
There are testimonials…. check them out!