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How To Naturally Improve
Your Vision With Eye Exercises
In Just 25 Minutes A Day

Here's an example of one of the 8 different eye
exercises included in the Rebuild Your Vision Program...

*Note: The Rebuild Your Vision Program does not require the use of a computer to perform the eye exercises. This eye exercise has been modified for computer demonstration.

 

Eye Exercises

 

#3 - 3 CUPS

 

Step 1: Refer to the image above labeled "#3 - 3 CUPS." You will also need a pen or pencil.
Step 2: Sit relaxed and adjust your chair so that you are 12 to 24 inches from the computer monitor at eye level. If the image is not perfectly clear to you, that's all right, as long as you can make out the image.
Step 3: Hold the pen vertically between the two circles approximately 1 inch from the screen. The top of the pen should be at the same level as the image.
Step 4: Focus on the top of the pen as you slowly bring it toward your face. (Refer to Figure 3.2 below.) As you bring the pen closer to your face you will notice the two circles appear to become three circles. When it appears that the three circles are all the same shape and proportion, stop moving the pen.
Step 5: Try to shift your focus from the pen to the center circle. This may be difficult and could take a few days to master. If you have trouble doing this, refer to "Troubleshooting" below.
Step 6: Once you can focus on the center circle, move your pen away while maintaining your focus. Try to see the center circle as clearly as possible. As you increase your focus you will notice that the center circle becomes three-dimensional. It will look as if you were peering down into a Styrofoam cup. (Refer to Figure 3.3 below.)
Step 7: Your final goal for Level 1 is to look at the two circles and create the three circles, the center one appearing three-dimensional, without using your pen. Once you can easily achieve this, proceed to level 2 as described in the Rebuild Your Vision daily training routine.  
Level 2: Continue to levels 2 and 3 of the 3 Cups eye exercise as detailed in the Rebuild Your Vision Program.

 

Exercise your Eyes for Better Vision


And if you have any difficulties (which people rarely do)...

There's troubleshooting tips like
these to help you along the way...

Helpful Tip #1: If you have trouble creating the third circle.

Move closer or farther from the monitor. Also, your eyes may have become tired very quickly, so briefly look away or perform the Distant Night eye exercise to refresh your eyes.

Helpful Tip #2: If you see four circles.

Focus closer to the tip of your nose. Bring the pen closer to your face and keep your eyes focused on it. This should transform the four circles into three. Another option is to move a few inches farther from the monitor.

Helpful Tip #3: If you cannot focus on the center circle.

If you can see the center circle but have trouble focusing on it without the pen, be assured that this is normal when you're first performing this eye exercise. Focus on the top of the pen, then slowly look over it at the center circle. Keep going back and forth between the two until you are able to focus on the center circle without the pen.

What the Rebuild Your Vision Program can do for you:

Improve your reading and close up vision that you've lost as you've gotten older.
Save you thousands of dollars on stronger glasses or contacts every year. 
Improve your distance vision.
Prevent further vision loss year after year.  
Reduce or eliminate the need for glasses and contacts.

Improve or completely restore your vision even if you suffer from:

1. Nearsightedness (blurry distant vision)
2. Farsightedness and Aging Vision (blurry near vision)
3. Astigmatism (blurry distant and near vision)

Improve your night vision.
Improve the overall health and function of your visual system.
Reduce or eliminate the damaging effects of computer use.

Here's what your Rebuild Your Vision Program includes...

Eye Exercise Kit

The program is shipped via U.S. Postal Service priority mail and will arrive to your front door in 2-4 business days. You will also receive instant access to the downloadable version once your order is complete so you can get started with the program immediately.

Take the first step to improving your vision - for life.

P.S. The Rebuild Your Vision Program can help virtually anyone improve their vision. According to customer feedback the program touts an incredible 94.7% success rate.  And your investment is backed by my one-year unconditional guarantee so you have nothing to lose. 
Click here to try Rebuild Your Vision risk-free.