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Improve Your Eyesight
Omega 3 For Eye Health
Ocuplus - 17 Eye Vitamins / Nutrients
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I make commissions from sales of any product . In the spirit of full disclosure, I identify all sponsors to you. I am not an employee of any of my associates, nor did they ask me to build this website. However I fully support the work of these natural vision improvement organizations.
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Eye exercise will improve eyesight.
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Improve Your Eyesight
published Friday, January 6th, 2012 at 10:13 pm by SonjaHelga
Your Eyes Need Glutathione
published Friday, January 27th, 2012 at 3:59 pm by SonjaHelga
Glutathione is an amino acid and this particular amino acid protects the tissues surrounding the lens of the eyes. According to Web MD, “It also has potentially widespread health benefits because it can be found in all types of cells, including the cells of the immune system, whose job is to fight disease.”
Many scientific studies show that glutathione can help prevent cataracts, glaucoma, retinal disease, and diabetic blindness. There are certain foods that do increase the glutathione levels in your body. These foods include sulfur-rich foods such as garlic, eggs, asparagus, and onions, and also some glutathione-rich foods like watermelon, asparagus, and grapefruits.
If you’re not already taking it, our Ocu-Plus Formula contains 17 nutrients that research has shown to support and protect your eyes, including Glutathione
Presbyopia Your Aging Eyes and Driving
published Friday, January 20th, 2012 at 10:10 pm by SonjaHelga
Do you find it more difficult to read road signs? Are you having a hard time telling the difference between the red and the green traffic lights? Or maybe you are having a hard time dealing with the glare of the oncoming car lights at night? Then, do you want to hear the good news, or the bad news?
Read the rest of this entry »
Women Have Different Eye Health Issues
published Thursday, January 19th, 2012 at 3:23 pm by SonjaHelga
According to the National Eye Institute, twice as many women as men are diagnosed with vision-threatening diseases each year.
It seems that the women over the men are more likely to suffer blindness and vision loss. One common eye disease/syndrome is dry eye syndrome, and it is two to three times more prevalent in women than it is in men. This seems to be due to the differences in hormones.
Autoimmune diseases, like lupus, rheumatoid arthritis, and even certain kinds of cataracts are also more common in women than they are in men.
7 Ways To Improve Your Eyesight This Year!
published Tuesday, January 3rd, 2012 at 4:15 pm by SonjaHelga
Welcome 2012! Here are 7 ways to improve your eyesight this year: make them a part of your “good habits” repertoire.
1. Make Use Of The Much Blogged About 10-10-10 rule.
Are you in front of a computer for hour after hour? Well, if you are you may notice yourself getting tired, maybe even grumpy, forcing your eyes open, and yes, your tummy muscles could get tight making you a little nauseous.
You can stop all these symptoms by using the 10-10-10 rule. Every 10 minutes, look away at something at least 10 feet away, for 10 seconds. Easy eh?
2. Yup, Eating More Veggies Could Help Your Vision
Eat your veggies, they are good for you 
Yes, that is true, and they are also good for your eyes (if you eat them fairly regularly, that is). It is a worthwhile lifestyle change that you should make. Eating veggies is one step to help you decrease the risk of glaucoma or macular degeneration.
