Category: Bates Method

20/20 Vision – A Recap On What It Means

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Creative Commons License photo credit: jorel314

20/20 Vision – What Does It Mean

How To Improve Your Vision Naturally!
Breakthrough Method Helps Thousands To Improve Bad Eyesight Naturally.

Herman Snellen, a Dutch ophthalmologist, designed the first eye chart, which measures visual acuity. Sounds complicated, but it’s not, really. Referred to as the Snellen Chart, it was developed in 1862 and is still used today. One of those things that just didn’t need any changes through the years. He set the baseline of measurement at 20 feet. (The approximate distance at which light rays do not require our eyes to bend the rays to focus them upon the retina.)

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Relax Your Eyes With This Easy To Do Technique – Palming

Ahhh, here comes an extremely easy to do activity for your eyes, and yet, even for those who know about it, few actually do it.

Learn how to relax with the help of two very simple aids…your palms.

Palming is simply a technique of cupping your palms, and very gently placing them over your eyes.  This is NOT an exercise, rather, it’s a relaxing action.

Improve Your Vision – Easy Home Program
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The neat thing about palming is…you can do that almost anywhere, you can be at the office, at home, in bed…whatever, it works.
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An Insight Into The Bates Method, The Father Of Modern Vision Program

dr bates eye exercises
So here is a very long post, from the fore-father of eye exercises, Dr Bates!

VISION AND EDUCATION

Poor sight is admitted to be one of the most fruitful causes of retardation in the schools. It is estimated1 that it may reasonably be held responsible for a quarter of the habitually “left-backs,” and it is commonly assumed that all this might be prevented by suitable glasses.

There is much more involved in defective vision, however, than mere inability to see the blackboard, or to use the eyes without pain or discomfort. Defective vision is the result of an abnormal condition of the mind, and when the mind is in an abnormal condition it is obvious that none of the processes of education can be conducted with advantage. By putting glasses upon a child we may, in some cases, neutralize the effect of this condition upon the eyes and by making the patient more comfortable may improve his mental faculties to some extent, but we do not alter fundamentally the condition of the mind and by confirming it in a bad habit we may make it worse.

==>>How To Do Eyesight Exercises
Learn Easy Eye Exercises
That Have Amazing Success Improving Vision
http://www.your-vision-care.com

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Make Good Visual Techniques Your Habit

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You need to make good visual techniques a habit…the same as you do with your nutrition and your exercise.
You need to make them so much of a habit that it becomes second nature for you.

If we all learn to do this and learn it’s value, many of us could live without our glasses. The more we depend on glasses and consistent stronger prescriptions, the more we will destroy our vision. Think about it.

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SAVED FROM BLINDNESS-From Dr Bates’ Magazine “June 1920 – Better Eyesight”

Dr Bates, the forerunner and master of eye exercises…come and take a look at the Rebuild Your Vision System…Eye Exercises For Today!

From Dr Bates’ Magazine “June 1920 – Better Eyesight”
SAVED FROM BLINDNESS
By Patricia Palmer

It is very hard for an active young girl to suddenly learn that in a short time she may lose her eyesight. I had always felt a great deal of pity for blind people, but I never stopped realize how many beautiful things they missed until I knew that I was going blind myself. I only wore glasses for three years, but in that short time I developed a very bad case of progressive myopia. In the summer of 1918 my sight became so poor that I had to stop reading altogether and even a moderately bright day hurt my eyes so much that I kept them bandaged a great part of the time.

Rebuild Your Vision System…Eye Exercises For Today!
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