Mar
13
Discover The 17 Vitamins And MineralsThat Medical Research Has ShownTo Improve Your Vision And The Health Of Your Eyes
Eye Nutrition Fact: Ginkgo Biloba
The ginkgo is the oldest living tree species, growing on earth for 150-200 million years. No surprise, then, that it’s one of the most well-researched herbs in the world.
Studies have confirmed that ginkgo, a powerful antioxidant, increases blood flow to the retina and can slow retinal deterioration, which results in an increase of visual acuity. Retinal damage has a number of potential causes, including diabetes and macular degeneration. Studies suggest that gingko may help preserve vision in those with macular degeneration.
If you aren’t already taking it, our Ocu-Plus Formula contains 17 different nutrients that are essential to eye health. Learn more about it at
Feb
22
Eye Nutrients - They Can Help
Filed Under Essential Nutrients | 1 Comment

Keep your eyes healthy through nutrition and supplements.
Your nutrition and your nutritional supplements can affect your eyes tremendously.
Many people become confused when it comes to nutrition and supplements for the eyes.
Do you want help with any of these eye problems?
Nearsightedness
Cataracts
Macular Degeneration
Glaucoma
Dry Eyes, Floaters and Other Eye Conditions
Then check this out:
2 - Nutritional Supplements For Your Eyes - Take The Guessing Away
3 - “Here’s 7 Nutrients That Medical Research Shows May Help Lower Your Eye Pressure And Improve Glaucoma Naturally”
Feb
15

Photo by: Piotr Bizior @ sxc
Essential Nutrient #4: Chromium
Discover The 17 Vitamins And Minerals
That Medical Research Has Shown
To Improve Your Vision And
The Health Of Your Eyes.
Dr. Benjamin C. Lane, O.D., from the Nutritional Optometry Institute in New Jersey, says, “Americans are getting less chromium and much more of its major antagonist, vanadium (a trace element) because of recent dietary trends to large marine fish and poultry.”
In numerous tissue testing and diet assessment studies that Dr. Lane has performed over the past twenty years he has found that “low levels of chromium are a major risk factor for increased intraocular pressure.” Chromium plays a large role in muscle contraction which is why this occurs when deficiencies are present.
And yet another negative effect of near-point activities like computer use, Dr. Lane reports that “the set of muscles we use more than ever before, are those that help focus our eyes.” He has conducted several studies that have shown that straining to focus over a period of time, does in fact increase intraocular pressure. But with proper amounts of chromium in your diet, focusing may be easier and less stressful to your eyes.
The body does not make chromium naturally, so it must be obtained through your diet. The best sources of chromium are beef, liver, eggs, chicken, oysters, wheat germ, green peppers, apples, bananas, and spinach.














