Archive for the Natural Vision Improvement Category


Eye Nutrition Fact: 3 Nutrients May Cut Cataract Risk

A recent study performed by Boston’s Brigham and Women’s Hospital and published in the January edition of the Archives of Ophthalmology reported that women who get more lutein, zeaxanthin, and vitamin E may be less likely to develop cataracts than women who skimp on those nutrients. Cataracts were 18% rarer in women who got the [...]

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Floaters In The Eye– What Are They

Floaters are: Improve Eyes… a. Wisps of cloud moving across the sky b. Air-filled mattresses for summertime fun on the lake c. Insects that have accidentally fallen into your lemonade d. None of the above If you chose “d,” then you are correct. If you’ve ever noticed small specks or shadowy shapes moving in your [...]

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Eye Relaxation for Stressful Dry Eyes

This post is from a guest blogger: Eye dryness is a main problem prevailing among working people or with the younger generation.  But also elderly  people based on aging factors and also how much they are exposed to medication. It is found that people who use more medication have battles with dry eyes. How to [...]

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Omega 3 Fatty Acids Benefit Your Eyes! Your Eyes Need Omega 3

Essential Fatty Acids for Eye Health it’s true. Our bodies cannot function properly without fats! Our bodies need fats. Even our eye health can suffer without the right fats. Omega 3 Better Vision Fatty acids are building blocks of fat. Fatty acids are nutrients that we cannot do without.  Fatty acids are needed by cells, [...]

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Vision Tip While Lying At Home Sick

Avoid reading when you are tired or ill.  If you have to read then you should do so for short periods of time, with lots of rest for your eyes in between. If you are watching television, do NOT turn off all the other lights, but rather, keep a soft glow of light in the [...]

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