f you’re not already taking it, our Ocu-Plus Formula contains 17 nutrients

photo credit: turtlemom4bacon

Eye Nutrition Fact: Vitamin E and your Vision

Because of its antioxidant action, vitamin E helps protect against cataracts and age-related macular degeneration. A clinical study has showed that taking vitamin E can cut the risk of developing cataracts in half. Another study also showed that the combination of vitamins C and E had a protective effect against UV rays.

The richest source of vitamin E is wheat germ. Dark green leafy vegetables (such as spinach, kale, and collard greens), sweet potatoes, avocado, asparagus, and yams are also good sources of vitamin E.

If you’re not already taking it, our Ocu-Plus Formula contains 17 nutrients that research has shown to support and protect your eyes, including vitamin E. Learn more at:

Exercises to improve eyesight
Top Eye Exercises: Learn Easy Eye Exercises
That Have Amazing Success
To Improving Vision!

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These Crying Eyes – Good For Your Cornea

photo credit: KiSS_Ze_CHeF

Do you know about the Rebuild Your Vision System?

Crying is good for the heart and the soul.  And, it is also good for the eyes.

Basically, there are three types of tears:

** Emotional tears, which may be a way for the body to expel excess hormones

** Reflex tears,  this is so the eye can get rid of irritants.  Kind of like when you are chopping an onion…you cry.

** Basal tears, these help the eye to keep healthy by expelling dust, irritants and helps the cornea to stay healthy.

Do you know about the Rebuild Your Vision System?

Orlin developed the Rebuild Your Vision program and improved his vision from 20/85 to 20/25 in 30 days passing the visual acuity test given to United States Navy fighter pilots. From that day forward, he threw away his glasses after using them for nearly 10 years. A few months later,
the restriction that he was required to wear glasses while flying was removed from his FAA medical certificate. The one thing he had always been told he had no control over has been overcome.

Orlin continues to improve the Rebuild Your Vision Program while formulating state-of-the-art natural vision health supplements.

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Visions of Sugarplums: Your Eyes and Holiday Stress

photo credit: bensonkua

Let’s face it: the holidays can be stressful. Whether you’re elbowing department store crowds, wrestling strings of lights onto a tree that seems to grow an inch every second, or traveling over the river and through the woods on a cramped, airless seat in coach to get to Grandma’s house, you may find your holiday cheer fast disappearing.

This time of year, newspapers and magazines are filled with tips on how to get through the holiday season, but very few deal with that most crucial part of the body: the eyes. Our eyes are interconnected with almost every part of our being. Properly caring for our eyes can have a positive effect on various aspects of our body, mind, and emotions. The reverse is also true-how we care for our body, mind, and emotions can affect our eyes.

Here, then, are seven tips for relieving eye stress-which, in turn, will help you feel good all over-guaranteeing, if not visions of sugarplums, then at least holidays without vision problems.

1. Winterize your eyes

Every skier and snowboarder knows that your eyes need protection in the winter, too. Don’t file away those sunglasses in a drawer: In the winter months, the sun sits lower in the sky and at a different angle, which may expose you to more ultraviolet light and glare. The risk can be just as significant on gray, overcast days as on clear, sunny ones.

2. Don’t shop til you drop

If  you’ve ever come home from a day of shopping exhausted and irritable, you are not alone. It’s not just the crowds that wear you out; all that artificial lighting can also make you feel fatigued and cranky. Plus, some folks are just sensitive to too much visual stimulation-between your fellow shoppers and the loads of merchandise, your eyes don’t get to rest. If you must shop all day, then at least take some breaks at the Food Court to close and/or exercise your poor peeps.

Read more »

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Could You Really Get Rid Of Your Glasses?

Would you like to get rid of your glasses?  If you do, there is a big chance you can!   There is a program called “Rebuild Your Vision“ and this program could help you do just that…get rid of your glasses!

Dr William Horatio Bates an ophthalmologist, is actually the fore runner of eye exercises, he promoted this already apprxomately a century ago. This method deals with natural eye exercises and with learning how to manage your vision care.

If you come to my website you will see many different and very real testimonials to how this system has helped them.
Alternative medicine has become very popular, and so it has been re-awakened also with our vision care.

Spending time (about 20 minutes) ervery day can help you improve your vision. Some ways of the natural vision improvement are:
Practicing speed reading habits and good vision habits while doing work in a close area will improve the vision at close-up.
- relaxing the muscle of the eyes is only one way.

This system may give relieve for a number of problems like myopia, presbyopia, astigmatism, glaucoma, cataract, blurry vision, eyestrain, eye pain.  You will need to go to the website and read all about it.  Get all the details to make an informed decision.

Remember, we are never meant to diagnose or treat, we leave that up to your professional eye care practitioners.

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A Vision Tip: Look At The Trees! Not The Forest!

Use your eyes not just to go down the garden path. Rather, look beyond. See the beauty-Use your peripheral vision! Don’t let your visual life be the path, let it be the garden and each individual flower in that garden. PS Scroll down the page and see the photo of a majestic eagle!

Good Morning Dear Readers!

When you wake up this morning and go through your normal day, try something new! Take a look around you. Make use of your peripheral vision.

If improving your eyesight is
important to you…
Use Natural Vision Correction

Have you ever driven down a street in your neighborhood, let’s say on a beautiful summer day, and just really looked around? And thought, wow, this doesn’t even look like my street!

Well many of us go through our days as if we had blinders on. Try something new. Look around. Look up, and down, and left and right. Don’t just see wha’ts there, really look at what’s there! You will be surprised what you may find. And, your eyes will be healthier. The more you use your eyes, the better they get. The more you “daydream-fixate” the more they “stagnate” so to speak.

So, become mentally alert, and exercise your eyes at the same time.

ps life may get less boring and routine when you do that too

pps By the way, my hubby, before the MS stole his life, used to be the greatest example of this peripheral vision thing. We would be driving down a highway with nothing but a few trees or pastures off the side of the road. I would be in “dreamy land” and all of a sudden my hubby would say “look at that beautiful eagle sitting on the tree”. Man, he did that all the time so we started nicknaming him “eagle eyes”.

“Always See The Beauty – Rebuild Your Vision” ©

during the 30 day course which I’ve just completed. Consequently, I no longer need glasses for reading and the computer…” – Steve Cooper

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