Near Point Stress Archives - Improve Your Vision Naturally

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Eye Strain Symptoms

By SonjaHelga on Saturday, July 21st, 2012 | Comments Off

Eye strain symptoms and signs: Sore eyes Tired eyes Burning and / or itching eyes Watery eyes Or, Dry eyes Often you get blurred or even double vision Sore neck and / or a sore back, or shoulder pain Computer Eye Strain Can Add To The List Of Eye Strain Symptoms: - You have a [...]

Improve Eyesight: Lifestyle Causes (Most) Myopia, Not Genes

By SonjaHelga on Thursday, October 20th, 2011 | Comments Off

Nearsightedness, also officially known as myopia is one of the most common eyesight problems, even for the young. Nearsighted means you see good “near sight”, but your far sightedness is blurry. Most people who suffer nearsightedness will need corrective lenses for seeing far away, and not for such things as reading. Many people suffer from [...]

Focusing Could Become Much Easier…

By SonjaHelga on Tuesday, June 21st, 2011 | Comments Off

photo credit: NatalieMaynor Checking around the internet, I found the following information, Dr. Benjamin C. Lane, O.D., from the Nutritional Optometry Institute in New Jersey, says, “Americans are getting less chromium and much more of its major antagonist, vanadium (a trace element) because of recent dietary trends to large marine fish and poultry.” In the [...]

Staring and Blinking And Your Eyes

By SonjaHelga on Friday, April 29th, 2011 | Comments Off

Are you in slow blinking mode? Are your eye muscles straining, even pulling as you stare at your screen? Are your eyes strained at the computer? Do you find yourself physically trying to open you eyes as much as possible because they are just too tired to hold themselves open enough to see and read what’s [...]

Kids who watch a lot of tv have narrower eye arteries

By SonjaHelga on Friday, April 22nd, 2011 | Comments Off

“(CBS) Parents generally don’t worry much about the arteries in the backs of their kids’ eyes. Maybe they should. New research shows that youngsters allowed to stay glued to a TV, computer, or video game have narrow retinal arteries – an anatomical “marker” for increased risk of high blood pressure, heart disease, and diabetes down [...]

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According to the Mayo Clinic: Add fish to your diet. Fish contain omega-3 fatty acids that may help reduce the risk of vision loss related to macular degeneration.

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