If you are physically matured, but your eyes keep getting worse, it is very possible it is  because of “near point stress”. Who is at risk for this condition?

- Office workers, because they spend all day, or most of their day,staring at computer screens.

- Students are using the computer more and more, and then they spend their time online chatting with friends.

- And, facebookers, chatters, who sit for hours looking at a screen.

- And then there are the television watchers.

- And of course, the video game players who end up playing hour after hour.

That’s just some of you who are at risk for near point stress.

You don’t have to give any of it up,but, there are things you can do to manage your near point stress.

More articles on near point stress

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It’s almost over…

Until Sunday, December 5th at midnight, you can still try the entire Rebuild Your Vision Program for a buck.

You literally have nothing to lose with this offer. I’m taking all the risk by letting you test and try the program for yourself without any obligation.

Here’s the special link:

tinyurl.com/1-TrialRebuildVision

To your vision – for life

Technorati Tags: $1 vision program trial

Do you ever notice that straight lines appear wavy? No fear, daily cost you are not losing it! However, you just might be one of approximately 13 million Americans who are experiencing macular degeneration. There are about 2 more millions diagnosed each year!

What exactly is Macular Degeneration, something you no doubt have heard about? Age related macular degeneration is a progressive eye disease.  It is of the retina where the light sensing cells in the central area of vision (known as the macula) stop working and eventually die. This eye disease can be either from age, or from genes, or a combination of both. Age-related macular degeneration is the leading cause of visual impairment in senior citizens.

Scientists do not know the cause exactly, but, there are certain risk-factors:

Age:  The risk does increase with age. Your family history is important… your risk of course increases with family history.  Unfortunately, my girlfriend falls into this category. Women and caucasions are also more likely to get it.

Smoking Oh boy, smoking is the best think you can do to help stop it’s progression.  As with many other diseases, and

Obese Being obese absolutely increases the seriousness of the disorder.

Some risk factors you can’t change, of course.  But, some you can.  And, it has been noted that eating healthy, getting lots of the right vitamins and anti oxidants can help!

If you’re looking to ensure you’re getting all the vitamins, minerals, and herbal supplements that you need for your eyes to operate and perform at their best, make sure you

Check out the 17 vitamins, minerals, and herbal supplements that research shows are essential for optimum vision and eye health.

Technorati Tags: Appear, Lines, Noticed, Straight, vision

If I were to tell you that improving your vision was just as simple as is playing your video games plus having a positive mental outlook, you may think I am crazy. I am about to share something with you.

In Essex, England, a boy that had severe lazy eye syndrome could barely make out faces at close range with his bad eye. At the age of six, doctors in the UK were worried whether or not he would ever have good vision in both eyes.

They set him up with a video game, and instructed him to play it as much as possible with his weaker eye. Of course this was very frustrating at the beginnin, but, Ben Michaels consistently improved. His eye sight is currently at the least of TWO times stronger in his weaker eye.

This shows us there are ways to improve certain eye conditions. You do of course need guidance, and the right tools.  So, check out the Rebuild Your Vision System and read all about it.

You can also start telling yourself you can see better.  Vision IS very much affected by your mental being. Positive thinking can help! It’s proven.  Also, so price can managing stress.  Your vision will decrease with stress.

So, get going today

Technorati Tags: Eyesight, Improve Your Vision, Eye Exercises, lazy eye, vision

photo credit: quinn.anya

Take your eyes and go for a walk, or a drive and look at the beauty of fall.  The colors will energize you, revitalize you.  So Go!

Unfortunately, there seems to be a down side. Some people have complained that 3-D viewing actually gave them headaches, and the long-term effects of repeated 3-D watching are not good.

According to the research that has been made so far on this issue, our eyes react differently in these new virtual worlds than they do to objects at various distances in the real world. In the real world, when an object moves toward you, your eyes converge and the lenses change their shape to maintain focus. On a 3-D screen, your eyes still converge, but they are still focused on the screen, which is neither moving toward nor away from you. It is believed that this is why some people have reacted so negatively toward 3-D and more research needs to be done as to what kind of damage can be done with repeated 3-D viewing.

Now, keeping with the same kind of idea,  Dr Oz says that many people, especially seniors, fall because they are off balance…because of their progressive lenses.  Apparently the vision and the brain do not work together with these glasses, and many seniors lose their balance because of them.

Technorati Tags: 3-D Vision, 3D and your eyes, Movies

Have you got problems focusing on near objects?  Then you probably have a condition called presbyopia. Presbyopia is a health condition where the eye exhibits a progressively diminished ability to focus on near objects with age.

Presbyopia is a condition caused by the natural process of aging, but, you can help it along. You can manage the effects of aging on the muscles in your body, even the muscles in your eyes.

Research has shown that presbyopia is caused by the crystalline lens losing its elasticity due to weakness in the ciliary muscles. It is these muscles that straighten and bend the crystalline lens. 100 And like any other muscle, they can be strengthened by exercise.

Technorati Tags: Aging vision, Fighting, Presbyopia, Surgery, Without

The cornea can be thought of as your eye’s windshield, the clear protective covering that keeps dirt and other particles from reaching the iris and retina. The cornea can become worn down, cracked, damaged, even infected. cience has come so far that we can now replace the bad cornea with donor tissue. This give many people much better vision.

But, as with all “good news” there is the bad news… cornea transplants can  be very expensive, and, you always have the possibility of your body rejecting the corneal tissue, meaning that the process might need to be reversed, or even worse.

That’s why I preach … “become pro-active in you vision care, the earlier, the better”. A cornea transplant is always a possibility, but, it should be your last choice.  Preventative care is the way you should go.

Here are some tips…

1 – Start to live a healthy lifestyle.  This includes: A healthy diet and exercise.

2 – Get the right amount of sleep for you.

3 – Try to manage your stress.  Stress has a big influence on your vision.

4 – Drink lots off water

5 – Take Omega 3 Fish Oil – We know the benefits of Omega 3 and especially Macular Degeneration

6 – Do Eye Exercises and practice good vision care

Technorati Tags: Corneal, Getting, Transplants

Improving your eyesight with tools like eye exercises and the right supplements can be a great way to improve the way you see the world.

As we get older, our eyes also age, and our eyes can age different. Our near or far sighted vision could change differently, one could get stronger while the other gets weaker.   For many people, the solution is simple – the bifocal.

Bifocals serve a very necessary purpose, buth they have their limitations. Bifocals, along with other multi-lens systems, have a problem that Australian researchers have been working on recently: the elderly who wear them are more apt to lose their balance and fall because of their brains’ inability to jump from one lens power to another. What an amazing discovery.   I mean, how many elderly (or middle aged) persons do you know that are always losing their balance?

In fact, it has  been buy online in researched the simple glasses can be safer, more effective.

I am sure you are interested in getting the best vision possible. And I am sure that the prospect of losing your coordination because of a vision correction device is very frightening.

So if you’re looking to not worry about multi-lensed glasses, and want a way to improve your vision, take a look atOcu-Plus formula and eye exercises. Your vision and your coordination could thank you.

Tags: Bi-focal glasses problems, Researching options, vision and aging

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Happy Fall / Autumn.  What a wonderful season this is.  The colors are phenomenal, well, in places that get frost    So, get out there, walk, walk, walk!  Take your kids, your dogs and look at your neighborhood, you will be surprised at how beautiful fall is.  Use your eyes and really look around you.

Omega 3 Fatty Acids – What Are They, Really?
Here is an article I wrote:  Check it out: Those Omega 3 Fatty Acids. We have all heard about them, but, what are they? Really?

Believe it or not, but fat is good for us.  Especially, essential fats.  Research has shown the a lack of fat can have devastating results.  .

Fats can be broken down into fatty acids and certain essential fatty acids (EFA’s) are vital to our diets because our bodies cannot produce them. Two types of EFA’s are omega-3 and omega-6.

Omega-3 fatty acids, found mostly in fish, are essential in eye development of infants and a lack of these can and will most likely lead to vision problems in adults. Lack of omega-3 fatty acids can cause macular degeneration, glaucoma, and cataracts. Just do a search for “Macular Degeneration” on the site, and you will see the many articles and research done on this topic.

The North America Diet is way too high in omega-6 fatty acids. Most experts agree that the consumption of omega-6 and omega-3 coupons fatty acids should be around a ratio of 4:1 or lower. Unfortunately, with all of the meat and processed foods that we as Americans consume in our daily diets take in, that ratio can easily get up to 30:1.

Technorati Tags: eyes, Omega 3 and Vision, omega 3 and your eyes, vision

Pencils, notebooks, crayons, chalk. It’s that time again: summer has packed its bags, and you’re filling your children’s backpacks with all the supplies they’ll need to succeed. But have you left out the most important school tool?

According to All About Vision, more than 80 percent of what a child learns in school is presented visually, so following good vision practices for your kids can make a huge difference in their academic performance.

www.Experts-At.com/Rebuild-Your-Vision.html

Warning Signs

First and foremost, you need to pay attention to the signs that your child may have a vision impairment. A new national survey, reported by U.S. News & World Report, shows that more than 20 percent of kids aged 12 to 17 have trouble seeing the classroom chalkboard. And about 25 percent of children aged 6 to 11 have a vision impairment strong enough for them to wear prescription glasses. But more than 66 percent of kids under the age of 6 have never had their eyes examined by an eye doctor, the survey found. And little kids don’t know how to tell you they’re having problems seeing; they just squint or sit right up in front of the TV.

These last two signs—along with frequent eye rubbing, tilting the head to see better, excessive tearing, light sensitivity, using a finger to follow along while reading, complaining of headaches or tired eyes, and closing one eye to read, watch TV, or see better—could indicate that your child has a vision problem. If your child exhibits the above signs, schedule an appointment with your eye doctor.

Vision Screening: How and When

But don’t wait until something goes wrong to see the eye doctor. And don’t rely on the school nurse or your pediatrician to monitor your child’s vision, as some pediatricians don’t perform vision screenings, and school screenings are designed to alert parents to the possibility of a visual problem, not take the place of a visit to an expert eye care practitioner. Even if your child exhibits no symptoms of visual problems, he or she should have an eye exam by the age of 6 months, then again at age 3, according to the American Optometric Association. Having online prescription a complete eye exam before your child enters school allows for enough time to catch and correct any problems while the visual system is developing.

Healthy Habits

www.Experts-At.com/Rebuild-Your-Vision.html

Some other healthy vision habits to instill in kids are getting them used to wearing sunglasses. They need sun protection just as much as adults do—maybe even more, since they (hopefully) spend more time playing outdoors in direct sunlight. Which leads to what may be the biggest kid problem of our modern age: getting them away from the TV, computer, and video games. Yes, they may protest at first, but setting reasonable limits on indoor activities like these can not only help their physical development (and help prevent such pervasive modern diseases as childhood diabetes, which can lead to serious vision problems, even blindness), but also their vision.

Though heredity seems to play a significant role in the development of myopia in childhood, All About Vision notes that some research suggests eye strain—specifically computer eye strain—may also be involved. And as a client of Rebuild Your Vision, you know all about near-point stress: to see clearly up close, the eye has to make an effort to focus. Some researchers think that fatigue caused by excessive focusing can lead to changes within the eye that cause myopia. And experts agree that focusing on images on a computer screen causes greater eye fatigue than reading print in a book or magazine. So have your child follow the same computer-use rules that Rebuild Your Vision has taught you, particularly the 10-10-10 rule: every 10 minutes your child should take his or her eyes off the computer and look at an object at least 10 feet away for at least 10 seconds.

And when you finally do get them outside, remember to provide protective eyewear for sports activities. Prevent Blindness America estimates that about 40,000 sports-related eye injuries each year in the U.S. are severe enough to require emergency room care—90 percent of these injuries could easily be prevented by wearing protective eyewear.

Finally, we at Rebuild Your Vision believe strongly in “feeding your eyes”; it has been proven over and over that good nutrition leads to healthy vision. And what better way to set your child on the right visual path (as well as a path of allover health) than getting them used to a nutritious diet at an early age? While you may have to come up with some creative ways to sneak fruits and veggies into their meals (see Jessica Seinfeld’s cookbook, Deceptively Delicious, for tips and recipes), when your child brings home a good report card, it’ll all be worth it.according to the eye-health organization Prevent Blindness America.

If you’re not already taking it, our Ocu-Plus Formula contains 17 nutrients that research has shown to support and protect your eyes, including Bilberry. Learn more at:

www.Experts-At.com/vision/OcuPlus.html

Technorati Tags: kids, kids and vision, kids eyesight