Eye Nutrition Fact: Protect Your Eyes With Glutathione Read the article at:
Rebuild Your Vision Eye Vitamins
Cysteine, consumed as N-acetyl-cysteine (NAC helps your retina stay healthy by increasing the production of the potent antioxidant glutathione). The body can synthesize glutathione from amino acids, but cysteine is the one component essential for glutathione production in the body that is not commonly found in foods. Check out the whole story in this informative article here
So, do your eyes get tired from working, from computering or reading? There is something you CAN do, and that is, eat more Lutein, and Zeaxanthin!!
Here are some of the foods that contain the best sources for Lutein and Zeaxanthin: Those ymmy Green vegetables like: kale (well known to Europeans), and spinach, turnip greens, and collard greens, greens for salad like romaine lettuce, and broccoli, zucchini,and in garden peas, also in Brussel sprouts.
photo credit: Jeffrey Beall
We used psychophysiological technology to examine the effect of an oral supplement, a combination of lutein, zeaxanthin and blackcurrant extract (LUT), on visual fatigue, within the context of a randomized, double-blind, placebo-controlled cross-over trial.
These results suggest that supplementation with LUT could help to reduce symptoms of visual fatigue.
Improve vision naturally: if you don’t get enough of these greens, you can think of supplementing with these specifically formulated eye vitamins, eye nutrients of Ocu-Plus
you can read the whole article hee, http://www.sciencedirect.com/science/article/pii/S0003687009000738
The ginkgo is actually one of the oldest tree species that has been growing for 155 to 200 million years. It is one of the most researched plants in the world, and research has confirmed that ginkgo, is indeed a very powerful antioxidant:
* It can Increase your blood flow to your retina.
* It Can slow down retinal deterioration and this results in increase in visual acuity.
Retinal damage does have numerous effects such as diabetes and also age related macular degeneration. Research shows that gingko could help.
If you are not takeing it right now, the Ocu-Plus Formula, specifically formulated for the eyes, has in it, 17 different vitamins and nutrients ( also, of course, Ginkgo Biloba). Check it out today,
photo credit: joebeone
Wow, Ginko Biloba has a miriad of benefits… most of them associated with blood flow. Here are the ones related to vision, but, it has many benefits for other conditions as well, by the way, that is a ginko biloba tree below
Age-related macular degeneration (AMD) Ginko has been shown to improve the symptoms of AMD!
Glaucoma. It looks like ginkgo leaf-extract taken by mouth seems to improve: a pre-existing damage to the visual field in people with normal tension glaucoma.
Improving color vision in people with diabetes. There is some evidence that taking ginkgo leaf extract by mouth for six months can significantly improve color vision in people whose retinas have been damaged by diabetes.
Also, check out this post on Ginko Biloba For Eyes
The OcuPlus Eye nutrition / vitamins is formulated especially for your eyes. It has a total of 17 nutrients, and of course, Ginko Biloba Is One of them. Can you really afford NOT to take it???
reference, medline plus site, well worth reading this article!
Ocu Plus is a new “Optic Nerve Support Formula“, it is more potent than it’s previous version. And, the original OcuPlus was already amazing.
The formula is specific for nutrients that studies show to help protect and nourish the optic nerve. It will also increase your circulation to specifically that part of the eye.
This is a great supplement for anyone with an optic nerve condition.
Here is a list of the enhancements:
1) Vitamin C is increased to 250mg to 500mg
2) Vitamin E is increased from 30IU to 50IU
3) And Vitamin B12 from 300mcg to 1,000mcg
4) Quercitin is increased from 50mg to 100mg
5) There is now Calcium 200mg
6) And CoQ10 30mg
Omega 3 For Eye Health
According to the Mayo Clinic: Add fish to your diet. Fish contain omega-3 fatty acids that may help reduce the risk of vision loss related to macular degeneration.
Study show that consumption of omega-3 fatty acids and omega-3 rich fish could slash the risk of developing age-related macular degeneration (AMD) by 40 per cent.
Eye vitamins supplement the nutrients your eyes need but don`t get because of lifestyle, diet or environment.
Many studies have been done and they confirm that eye nutrientsévitamins will protect against eye condistions such as glaucoma and age macular degeneration.
Eye vitamins will help:
The Rebuild Your Vision Ocu-Plus Formula was designed to improve vision and eye health, and help people with Macular Degeneration, Glaucoma, and Cataracts. Click Here To Learn More.
Your eyes from being itchy *include omega 3 fish oil, and it can really help against dry eyes
It can help to improve your vision by letting you see better
It can help manage eye stress, and eye health in general
Also, it can help against the risk of cataracts
The specially eye formulated Ocu Plus actually has 17 eye vitamins, eye nutrients and eye minerals in one pill.
So what are those nutrients?
Read more »
photo credit: Ed Yourdon
Diet High in Antioxidants Helps Preserve Vision and Slows Down the Progression of Macular Degeneration
NaturalEyeCare . com: Diet High in Antioxidants Helps Preserve Vision and Slows Down the Progression of Macular Degeneration
Antioxidants found in fruit and vegetables such as carrots can help slow down sight loss in older adults, say scientists.
Read more »
Your Body Needs Rest, And So Do your Eyes! Do you spend a lot of time in front of the TV, the computer, or any other object, like video games? If you do, you will most likey stop blinking, and go into stareing mode. Try the 20-20-20 (some say 10-10-10) rule: For every 20 minutes, look at something that is about 20 feet away from you, and do this for 20 seconds. This can help reduce eyestrain.
What’s also so great about the Rebuild Your Vision Program
is that you can do it almost anywhere. On your kitchen table, in your
bed, at work, in a hotel room, wherever. And anyone can do the eye exercises. It doesn’t matter if you’re 9 or 90…
You can improve vision !
“The symptoms have considerably lessened. Read about the success stories, right here
Eye Exercise / Nutrition Success Stories
Read here about how nutrition can help aging vision conditions!
Learn which eye vitamins naturally improve eye health. The Rebuild Your Vision Ocu-Plus Formula was designed to improve vision and eye health, and help people with Macular Degeneration, Glaucoma, and Cataracts.
Click Here To Learn More.