photo credit: Ed Yourdon
Diet High in Antioxidants Helps Preserve Vision and Slows Down the Progression of Macular Degeneration
NaturalEyeCare.com: Diet High in Antioxidants Helps Preserve Vision and Slows Down the Progression of Macular Degeneration
Antioxidants found in fruit and vegetables such as carrots can help slow down sight loss in older adults, say scientists.
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photo credit: NatalieHG
Waste products and toxins that are not properly eliminated actually affect your eyes indirectly. If you love your eyes, you ought to make sure that your body is able to effectively get rid of the toxins and waste products you get from the things that you eat and other environmental factors. Drink at least eight to twelve glasses of water everyday for successful waste elimination. maximeyez.com
What’s also so great about the Rebuild Your Vision Program
is that you can do it almost anywhere. On your kitchen table, in your
bed, at work, in a hotel room, wherever. And anyone can do the eye exercises. It doesn’t matter if you’re 9 or 90…
photo credit: gtrwndr87
When we talk about “visionary” painters, such as Monet, Degas, Van Gogh, and Cézanne, we are referring to their artistic genius, their imaginative ability to see the world-a sunset, a bowl of fruit, a ballerina-in a completely new way. But did you know that at least some of their artistry stems, literally, from problems with their vision?
Vision Problems ?
Looking for a way to improve your eyesight naturally?
Then stop everything and read..
Improve Your Vision – Restore Overall Eye Health
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photo credit: subewl
http://www.Experts-At.com/vision/OcuPlus.html
Dr. Benjamin C. Lane, O.D., from the Nutritional Optometry Institute in New Jersey, says, “Americans are getting less chromium and much more of its major antagonist, vanadium (a trace element) because of recent dietary trends to large marine fish and poultry.”
In numerous tissue testing and diet assessment studies that Dr. Lane has performed over the past twenty years he has found that “low levels of chromium are a major risk factor for increased intraocular pressure.” Chromium plays a large role in muscle contraction which is why this occurs when deficiencies are present.
And yet another negative effect of near-point activities like computer use, Dr. Lane reports that “the set of muscles we use more than ever before, are those that help focus our eyes.”He has conducted several studies that have shown that straining to focus over a period of time, does in fact increase intraocular pressure. But with proper amounts of chromium in your diet, focusing may be easier and less stressful to your eyes.
The body does not make chromium naturally, so it must be obtained through your diet. The best sources of chromium are beef, liver, eggs, chicken, oysters, wheat germ, green peppers, apples, bananas, and spinach.
If you aren’t already taking it, our Ocu-Plus Formula contains 17 different nutrients (Including Lutein) that are essential to eye health. Learn more about it at:
http://www.Experts-At.com/vision/OcuPlus.html
target=”_blank”> photo credit: Tom Purves
If there’s one disability associated with getting older that cannot be overlooked, then the eyes have it. It’s called age-related eye disease (ARED). According to an expert at the National Eye Institute (NEI), four major AREDs — glaucoma, cataract, age-related macular degeneration, and diabetic retinopathy — can creep up silently during your senior years, threatening your vision.
People ages 65 and older are at greater risk for these diseases, said Dr. Robert Nussenblatt, scientific director of NEI, a part of the National Institutes of Health. However, careful monitoring of your eye health and regular eye examinations can help you see well into old age.
Two Targeted Eye Vitamins
1 – Discover The 17 Vitamins And MineralsThat Medical Research Has Shown To Improve Your Vision And The Health Of Your Eyes
2 – “Discover The 7 Vitamins, Minerals, And Herbal Supplements That Research Has Shown To Lower Your Eye Pressure And Improve Glaucoma Naturally…”
photo credit: VirtualErn
Copper is an essential trace element that is required for the proper formation of collagen, a component of the connective tissues. It is found in various foods, including organ meats (especially liver), seafood, beans, nuts, and whole grains.
Copper gluconate, a readily absorbable form of copper, is one of the most important blood antioxidants, helping to keep cell membranes healthy and aiding red blood cells to produce hemoglobin.
Since the function of the blood is to carry oxygen and other nutrients, poor circulation causes decreased oxygen delivery – and subsequent damage – to tissues in different parts of the body; some of the most sensitive tissues to decreased blood flow and oxygen delivery include the brain, the heart, the kidneys, and the eyes. Over time, vision loss can occur.
Discover The 17 Vitamins And MineralsThat Medical Research Has Shown
To Improve Your Vision And The Health Of Your Eyes
Can’t always eat what’s good for you. There is help.
It doesn’t take the place of healthy eating, it just gives you a boost. 
photo credit: Charles Sporn
Here’s 17 Nutrients That Medical Research Has Shown To Support Your Vision And The Health Of Your Eyes
Featuring: Chromium
Dr. Benjamin C. Lane, O.D., from the Nutritional Optometry Institute in New Jersey, says, “Americans are getting less chromium and much more of its major antagonist, vanadium (a trace element) because of recent dietary trends to large marine fish and poultry.”
In numerous tissue testing and diet assessment studies that Dr. Lane has performed over the past twenty years he has found that “low levels of chromium are a major risk factor for increased intraocular pressure.” Chromium plays a large role in muscle contraction which is why this occurs when deficiencies are present.
And yet another negative effect of near-point activities like computer use, Dr. Lane reports that “the set of muscles we use more than ever before, are those that help focus our eyes.” He has conducted several studies that have shown that straining to focus over a period of time, does in fact increase intraocular pressure. But with proper amounts of chromium in your diet, focusing may be easier and less stressful to your eyes.
The body does not make chromium naturally, so it must be obtained through your diet. The best sources of chromium are beef, liver, eggs, chicken, oysters, wheat germ, green peppers, apples, bananas, and spinach.
Discover The 17 Vitamins And Minerals online That Medical Research Has Shown To improve Your Vision And The Health Of Your Eyes.
You see, we’ve discovered that there are actually 17 different vitamins, minerals, and herbal supplements that have been linked to better vision health and protecting your eyesight from potentially blinding and all too common medical conditions.
And even if you eat like a fitness model and take your daily vitamins it’s very likely that you’re still not getting these nutrients, or at least enough of these nutrients in your daily diet.
But without adequate amounts of these 17 vitamins, minerals, and herbal supplements, your vision health could be suffering.
You could also be significantly increasing your chances of being diagnosed with a potentially blindng condition like cataracts, glaucoma, and macular degeneration.
Now before I tell you what we found to be the single best source of these vitamins, minerals, and herbal supplements, I want to tell you what each of them are and what they specifically can do for you…
Eye Health | Ruth | 
July 22, 2009 12:35 pm | 
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