Eye Nutrition Fact: Protect Your Eyes With Glutathione Read the article at:
Rebuild Your Vision Eye Vitamins
Cysteine, consumed as N-acetyl-cysteine (NAC helps your retina stay healthy by increasing the production of the potent antioxidant glutathione). The body can synthesize glutathione from amino acids, but cysteine is the one component essential for glutathione production in the body that is not commonly found in foods. Check out the whole story in this informative article here
So, do your eyes get tired from working, from computering or reading? There is something you CAN do, and that is, eat more Lutein, and Zeaxanthin!!
Here are some of the foods that contain the best sources for Lutein and Zeaxanthin: Those ymmy Green vegetables like: kale (well known to Europeans), and spinach, turnip greens, and collard greens, greens for salad like romaine lettuce, and broccoli, zucchini,and in garden peas, also in Brussel sprouts.
photo credit: Jeffrey Beall
We used psychophysiological technology to examine the effect of an oral supplement, a combination of lutein, zeaxanthin and blackcurrant extract (LUT), on visual fatigue, within the context of a randomized, double-blind, placebo-controlled cross-over trial.
These results suggest that supplementation with LUT could help to reduce symptoms of visual fatigue.
Improve vision naturally: if you don’t get enough of these greens, you can think of supplementing with these specifically formulated eye vitamins, eye nutrients of Ocu-Plus
you can read the whole article hee, http://www.sciencedirect.com/science/article/pii/S0003687009000738
The ginkgo is actually one of the oldest tree species that has been growing for 155 to 200 million years. It
is one of the most researched plants in the world, and research has confirmed that ginkgo, is indeed a very powerful antioxidant:
* It can Increase your blood flow to your retina.
* It Can slow down retinal deterioration and this results in increase in visual acuity.
Retinal damage does have numerous effects such as diabetes and also age related macular degeneration. Research shows that gingko could help.
If you are not takeing it right now, the Ocu-Plus Formula, specifically formulated for the eyes, has in it, 17 different vitamins and nutrients ( also, of course, Ginkgo Biloba). Check it out today,
photo credit: joebeone
Wow, Ginko Biloba has a miriad of benefits… most of them associated with blood flow. Here are the ones related to vision, but, it has many benefits for other conditions as well, by the way, that is a ginko biloba tree below 
Age-related macular degeneration (AMD) Ginko has been shown to improve the symptoms of AMD!
Glaucoma. It looks like ginkgo leaf-extract taken by mouth seems to improve: a pre-existing damage to the visual field in people with normal tension glaucoma.
Improving color vision in people with diabetes. There is some evidence that taking ginkgo leaf extract by mouth for six months can significantly improve color vision in people whose retinas have been damaged by diabetes.
Also, check out this post on Ginko Biloba For Eyes
The OcuPlus Eye nutrition / vitamins is formulated especially for your eyes. It has a total of 17 nutrients, and of course, Ginko Biloba Is One of them. Can you really afford NOT to take it???
reference, medline plus site, well worth reading this article!
Eye vitamins supplement the nutrients your eyes need but don`t get because of lifestyle, diet or environment.
Many studies have been done and they confirm that eye nutrientsévitamins will protect against eye condistions such as glaucoma and age macular degeneration.
Eye vitamins will help:
The Rebuild Your Vision Ocu-Plus Formula was designed to improve vision and eye health, and help people with Macular Degeneration, Glaucoma, and Cataracts. Click Here To Learn More.
Your eyes from being itchy *include omega 3 fish oil, and it can really help against dry eyes
It can help to improve your vision by letting you see better
It can help manage eye stress, and eye health in general
Also, it can help against the risk of cataracts
The specially eye formulated Ocu Plus actually has 17 eye vitamins, eye nutrients and eye minerals in one pill.
So what are those nutrients?
Read more »
photo credit: joebeone
Ginkgo Biloba
The ginkgo is the oldest living tree species, growing on earth for 150-200 million years. No surprise, then, that it’s one of the most well-researched herbs in the world. Studies have confirmed that ginkgo, a powerful antioxidant:
* Increases blood flow to the retina.
* Can slow retinal deterioration which results in an
increase of visual acuity.
Retinal damage has a number of potential causes, including diabetes and macular degeneration. Studies suggest that gingko may help preserve vision in those with macular degeneration.
Discover The 17 Vitamins And MineralsThat Medical Research Has Shown
To Improve Your Vision And The Health Of Your Eyes
photo credit: lehcar1477
Nyctalopia (The Greek Word For Night-Blindness) is a condition that makes it very difficult or even impossible to see in low light. It is a symptom that relates to several eye conditions / diseases. Night blindness could start already from birth, or it could be caused because of an injury or even by malnutrition such as a lack of Vitamin-A
Discover The 17 Vitamins And MineralsThat Medical Research Has Shown
To Improve Your Vision And The Health Of Your Eyes
The most common cause of nyctalopia, or night blindness is retinitis pigmentosa, a disorder in which the rod cells in the retina gradually lose their ability to respond to the light. Patients suffering from this genetic condition have progressive nyctalopia and eventually their daytime vision may also be affected. In X-linked congenital stationary night blindness, from birth the rods either do not work at all, or work very little, but the condition doesn’t get worse.
Read the whole article here
photo credit: etohaholic
Dr. Benjamin C. Lane, O.D., from the Nutritional Optometry Institute in New Jersey, says, “Americans are getting less chromium and much more of its major antagonist, vanadium (a trace element) because of recent dietary trends to large marine fish and poultry.”
Discover The 17 Vitamins And MineralsThat Medical Research Has Shown
To Improve Your Vision And The Health Of Your Eyes
Read more »
photo credit: Aziez Ahmed
Do everything to protect your eyes! Never stop seeing the beauty that surrounds us.
Also called: Age-related macular degeneration, AMD
Macular degeneration, or age-related macular degeneration (AMD) is a leading cause of vision loss in Americans 60 and older. It is a disease that destroys your sharp, central vision. You need central vision to see objects clearly and to do tasks such as reading and driving.
AMD affects the macula, the part of the eye that allows you to see fine detail. It does not hurt, but it causes cells in the macula to die. In some cases, AMD advances so slowly that people notice little change in their vision. In others, the disease progresses faster and may lead to a loss of vision in both eyes. Regular comprehensive eye exams can detect macular degeneration before the disease causes vision loss. Treatment can slow vision loss.
Discover The 17 Vitamins And MineralsThat Medical Research Has Shown
To Improve Your Vision And The Health Of Your Eyes
An excellent study from the Netherlands reported recently that people who ingested higher than the median (the top 50%) amounts of vitamins C and E, beta-carotene, and zinc had a 35% reduced risk of AMD compared to those who had ingested lower than the median (the bottom 50%) amounts of these micronutrients. This 35% risk reduction compares favorably with the 25% risk reduction of the progression of AMD found in the Age-Related Eye Disease Study.
Read more »
eye vitamins, Nutrients | Ruth | 
November 9, 2010 12:35 pm | 
Comments (0) 
