This Year – Be Careful. For Next Year Try Some Zinc and Billberry

It’s Halloween tomorrow night. Those of you with “night blindness” please be careful. Whether you are walking or driving. For next Halloween try taking some zinc and billberry (and 15 other nutrients) for your eyes! Zinc and Billberry purchaseonline have been known to help with night blindness.

N-Acetyl Cysteine (NAC)

Essential Nutrient: N-Acetyl Cysteine (NAC)

NAC is an amino acid similar in structure to cysteine, a building block of proteins. In our body, NAC helps stimulate the production of antioxidants by replenishing the body’s levels of glutathione (see entry above). Read more »

Lutein and Carotenoid And Zeaxanthin

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Lutein, found in our retinas, is essential for healthy vision. Lutein and a related dietary carotenoid, zeaxanthin (see entry below), accumulate within the retina and imbue a yellow pigment that helps protect the eye.

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Essential Eye Nutrients

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Vision Care- Vitamins For Your Sight

Vitamin B2 (riboflavin). Symptoms of lack of B2 are burning or bloodhsot eyes, conjunctivitis, eye fatigue, sensitivity to light, puli dilation, twilight blindness and dark spots in the visula field. RDA is 1.2-1.7 mg.

Vitamin B6 may be involved in regulating eye pressure and may help prevetn glaucoma. RDA is 1.6-2.0mg.

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Essential Nutrient Glutathione

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What Vitamins Minerals and Herbal Supplements Do Your Eyes Need?

Here is one of them: Glutathione is an amino acid that protects the tissues surrounding the lens of the eyes. According to Web MD, “It also has potentially widespread health benefits because it can be found in all types of cells, including the cells of the immune system, whose job is to fight disease.”

Numerous studies link glutathione with the prevention of cataracts, glaucoma, retinal disease, and diabetic blindness. Foods that increase glutathione levels include sulfur-rich foods such as garlic, eggs, asparagus, and onions, and glutathione-rich foods such as watermelon, asparagus, and grapefruits.

We’re not some large vitamin manufacturer or distributor that produces every nutritional supplement known to man. And we’re not a health food store that only carries the brands and types of supplements with the biggest markup or name.

Our single objective has been to comb through the tangles and piles of research pertaining to nutritional supplementation and your vision to provide you with the best, most comprehensive source of these nutrients. With this information you can finally… Eye Vitamins

Eye Nutrient Ginko Biloba

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Ginkgo Biloba

The ginkgo is the oldest living tree species, growing on earth for 150-200 million years. No surprise, then, that it’s one of the most well-researched herbs in the world. Studies have confirmed that ginkgo, a powerful antioxidant:

* Increases blood flow to the retina.
* Can slow retinal deterioration which results in an
increase of visual acuity.

Retinal damage has a number of potential causes, including diabetes and macular degeneration. Studies suggest that gingko may help preserve vision in those with macular degeneration.

Discover The 17 Vitamins And MineralsThat Medical Research Has Shown
To Improve Your Vision And The Health Of Your Eyes

Chromium Essential Nutrient #4

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Dr. Benjamin C. Lane, O.D., from the Nutritional Optometry Institute in New Jersey, says, “Americans are getting less chromium and much more of its major antagonist, vanadium (a trace element) because of recent dietary trends to large marine fish and poultry.”

Discover The 17 Vitamins And MineralsThat Medical Research Has Shown
To Improve Your Vision And The Health Of Your Eyes
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AMD Reasons For Taking Vitamins

photo credit: Aziez AhmedDo everything to protect your eyes! Never stop seeing the beauty that surrounds us.

Also called: Age-related macular degeneration, AMD

Macular degeneration, or age-related macular degeneration (AMD) is a leading cause of vision loss in Americans 60 and older. It is a disease that destroys your sharp, central vision. You need central vision to see objects clearly and to do tasks such as reading and driving.

AMD affects the macula, the part of the eye that allows you to see fine detail. It does not hurt, but it causes cells in the macula to die. In some cases, AMD advances so slowly that people notice little change in their vision. In others, the disease progresses faster and may lead to a loss of vision in both eyes. Regular comprehensive eye exams can detect macular degeneration before the disease causes vision loss. Treatment can slow vision loss.

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Discover The 17 Vitamins And MineralsThat Medical Research Has Shown
To Improve Your Vision And The Health Of Your Eyes

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An excellent study from the Netherlands reported recently that people who ingested higher than the median (the top 50%) amounts of vitamins C and E, beta-carotene, and zinc had a 35% reduced risk of AMD compared to those who had ingested lower than the median (the bottom 50%) amounts of these micronutrients. This 35% risk reduction compares favorably with the 25% risk reduction of the progression of AMD found in the Age-Related Eye Disease Study.

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Essential Nutrient #6: Eyebright

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Eyebright has been used for centuries to treat eye irritation. Its Greek name, Euphrasia, comes from Euphrosyne, one of the three Graces, who was distinguished for her joy and mirth. The name is thought to have been given the plant because of its valuable properties as an eye medicine that preserved eyesight and so brought gladness into the life of the sufferer.

Eyebright is an antioxidant herb. Its antibiotic and astringent properties tighten membranes and mucus surrounding the eyes, effectively strengthening and improving circulation. Rich in vitamins A and C, eyebright also contains tannins that are beneficial for reducing inflammation.

Discover The 17 Vitamins And MineralsThat Medical Research Has Shown
To Improve Your Vision And The Health Of Your Eyes

Essential Nutrient #1: Alpha-Lipoic Acid

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2006 may as well have been the “Year of the Antioxidant.” The latest research has discovered these substances, which prevent or impede cell oxidation (destruction) by free radicals, in everything from red wine to blueberries to chocolate – and now, red meat.

http://www.Experts-At.com/vision/OcuPlus.html
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