Sharpen Your Vision. Start Now With Eye Exercises

photo credit: markus r.

Dear Reader,

If you want to be able again to read small print, or to read street signs when you are traveling, or even to find the bathroom at night, then you need to come here and take a look.
http://www.your-vision-care.com

Let me ask you a couple of questions, ok?

* Do you feel worried when you cannot find your glasses, or, do you perhaps carry a second pair around with you in case you lose/break your main pair?

* Does the very thought of losing your sight as you age frighten you?

* Is your vision getting worse already?

* Would you really like better vision?

* Are you thinking of getting eye surgery/lasik surgery?

Discover how you could help yourself.  Remember, this does not apply to all vision conditions or problems.  Come over here and see if this program can help you.

http://www.your-vision-care.com

Technorati Tags: Aging vision, Eye Exercises, vision, vision program

National Eye Institute Examines Effect Of Omega 3

photo credit: naotakem

Dr. Chi-Chao Chan of the National Eye Institute in Bethesda, Md., examined the direct effect of omega-3 fatty acids on a mouse model of macular degeneration and found a diet with high levels of omega-3 fatty acids resulted in slower lesion progression — with improvement in some lesions.

Chan says the mice with slower disease progression had lower levels of inflammatory molecules and higher levels of anti-inflammatory molecules, which may explain the protective effect of omega-3 fatty acids.

Omega-3 fatty acids are found in high levels in cold water seafood — especially oily fish such as herring, mackerel, anchovies and sardines.

ps if you don’t like fish…or, if you don’t always have time to make fish on a routine basis, go for Omega 3 supplements.

upi.com reported this today

Technorati Tags: Aging vision, Macular Degeneration, Omega 3 and Vision

Fish Oils Could Help Prevent Age-Related Blindness

Superfoods containing omega 3 and fish oils may help prevent the most common cause of blindness in old age, say scientists.

The benefits of eating oily fish, like mackerel, and nuts are already recognised in reducing the risk of Alzheimer’s disease and heart attacks.

But new US research suggests omega 3 fatty acids can also protect against the loss of vision that develops with age, known as AMD (age-related macular degeneration).

according to http://www.dailymail.co.uk

Technorati Tags: Aging vision, Omega 3 and Vision

As We Get Older, We Can Work On Our Vision

As we get older it is normal that our vision changes. Our eyes may find it harder to read small print, take longer to adjust from light to dark and be more sensitive to glare from sunlight or unshielded light bulbs. There’s a decline in depth perception that can make it hard to judge distances, and perceiving contrasts and colours may become more difficult.

Sight provides much pleasure, but it’s also an important part of staying safe and independent. Because our eyes do so much for us, they deserve good care and attention.

Be kind to your eyes! Come Here And Find Out How

Technorati Tags: Aging vision

6 Common Eye Complaints With Aging

photo credit: lastnightontelevision

Vision Problems ? Looking for a way to improve your eyesight
naturally? Then stop everything and read..Improve Your Vision – Restore Overall Eye Health

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Presbyopia: A slow loss of being able to see small print, or to see objects as we used to when younger. See more information here – Aging Vision

Floaters: Floaters are little spots that seem to just float across your field of vision.   They are most often seen in bright light.  Floaters are quite normal, but, they could be caused because of a problem.  Let your doctor decide why you have them.

Dry eyes:  Your tear glands may not be functioning as well as they used to.  This condition can be very uncomfortable because of the itching and burning. Depending on the severity of your condition, your doctor could recommend various treatments.  If the condition is minor, consider natural eye drops.

As we age we can also experience:
Lights: We will need more light to see well. The need for good sunglasses becomes even more important.

Dry Eyes: Dry, itching, burning eyes occur when the tear glands don’t produce enough tears. It may also be a sign of an infection or blocked tear duct which needs to be treated. These eye diseases are more common after 65:

Macular Degeneration – Macular degeneration, or vision loss, is the most common cause of blindness in Americans over the age of 50.  Check for these  symptoms to see if you or someone you know may be suffering from this condition.

Technorati Tags: Aging vision