Eye Relaxation for Stressful Dry Eyes

This post is from a guest blogger:

Eye dryness is a main problem prevailing among working people or with the younger generation.  But also elderly  people based on aging factors and also how much they are exposed to medication. It is found that people who use more medication have battles with dry eyes.

How to keep the eyes nourished? – A Dry Eye Treatment

Here are some eye relaxation techniques to get rid of dry eyes causing burning and eye strain sensation.

==>>Eye Exercises To Help Improve Your Eyesight Naturally
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Dry Eyes And Crocodile Tears

photo credit: fotomova
Dry Eyes and Crocodile Tears

When we think of tears, we usually think of sadness, grief, joy or other strong emotions. The phrase “Not a dry eye in the house” sums up our reaction to weddings, funerals and other life-changing events. Movies that make us cry even have their own special name: weepies. But did you know that the tears we weep when we’re feeling blue are different from the ones we shed when we chop an onion? Or that, even though crocodiles can’t cry, there’s a real medical condition called Crocodile Tear Syndrome? This month, it’s time to get clear about tears.

Use Natural Vision Correction to Improve Your Eyesight Natural Vision Correction

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Computer Vision Syndrome. You Can Avoid It

photo credit: Aidan-Sally

Parents Be Aware. The computer & computer games can be hurting your kids eyes and vision. And, your own too! Take a break – go for a walk.

Learn how Capri cut her glasses prescription by half in just 5 days through a few simple eye-exercises!

Computer vision syndrome (CVS) is a temporary condition resulting from focusing the eyes on a computer display for protracted, uninterrupted periods of time. Some symptoms of CVS include headaches, blurred vision, neck pain, fatigue, eye strain, dry, irritated eyes, and difficulty refocusing the eyes. These symptoms can be further aggravated by improper lighting conditions (ie. bright overhead lighting or glare) or air moving past the eyes (e.g. overhead vents, direct air from a fan). CVS has not been proven to cause any permanent damage to the eye.

CVS is caused by decreased blinking reflex while working long hours focusing on computer screens. The normal blink rate in human eyes is 16-20 per minute.

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More Vision Tips For Dry Eyes

Tips for relieving dry eye include:

- Drink at least six 8-oz glasses of water to stay hydrated.
- If you spend long hours in front of the computer, remember to blink at regular intervals.
- Wear sunglasses to protect eyes from drying wind.
- Consider using a humidifier to moisten dry air.

More Tips Here

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Dry Eyes – Look At These Tips

Tip For Today: Dry eyes

Dry eyes could be from: aging, from eyestrain (especially computers), exposure to sun (spending a lot of time outside?), it will be caused from smoke, or from the environment.

The U.S. National Library of Medicine gives these tips to soothe dry eyes:

• Use artificial tears, or other moisturizing eye drops or ointments. ( Check your Natural Health Store…)
• Avoid smoking, and exposure to secondhand smoke. ( This is a no-brainer
• Avoid direct exposure to wind or air conditioning.
• Use a humidifier in your home, particularly during the dry winter months.
• Rest your eyes, and blink often.

Natural Vision Correction – Ocuplus

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