Today’s Special: Eye Health June 6, 2008
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Eye Health - Become Proactive In YOUR Vision Care
Imagine if you could walk into a restaurant and order a dinner formulated for your specific nutritional requirements: the Triathlete’s Plate would feature lots of pasta and a steak; the High Blood Pressure Entrée would consist of grilled chicken breast, a salad of fresh greens with low-sodium dressing, and a whole-wheat roll with low-sodium margarine; the Pregnancy Plate would include foods that are high in folic acid, such as orange juice, green leafy vegetables, beans, peanuts and broccoli - as well as a special dessert crafted to fulfill your odd cravings (”Peanut butter-and-banana torte with chocolate sauce? No problem.”)
Use Natural Vision Correction to Improve Your Eyesight
Natural Vision Correction
Now think about the Eye Health Special. You know from past Rebuild Your Vision newsletter articles that it would include foods high in beta carotene, such as carrots, sweet potatoes, apricots, winter squash, pumpkin, cantaloupe, and mangoes. You also know that foods high in lutein - carrots, corn, kale, spinach, Swiss chard, collard, mustard greens, and red peppers - would also be on the menu. But scientists have discovered some new foods that may be beneficial to eye health - something to think about the next time you visit the grocery store.
