The Autumn Sun And Your Vision

photo credit: Stella Dauer

Vision Care – The Alternative Method

Steven M. Beresford agrees with the possibility of improving eyesight naturally, saying in his book : “Pretending that the traditional use of ” corrective ” lenses is safe and effective is no longer acceptable. The public must be told the truth and given accurate information about the alternative methods of treatment now available.”

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It’s Fall, around the corner.  The beautiful bright coloured leaves are already beginning.  But, don’t let that fool you.  The sun can still be very bright.  This bears repeating. Take care of your eyes, even in the Autumn months!

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This is not possible for most of us, however, so here are a few tips.

* UV radiation penetrates cloud layers, so protect your eyes even if you can’t see the sun.
* UV rays are most intense at midday, so try to avoid the sun between 10 am and 2 pm.
* Snow, sand, and water reflect light more strongly. Take extra precautions if you are at these places.
* Choose a good pair of sunglasses (see sidebar). And wearing a broad-brimmed hat doesn’t hurt either.
* Light-colored eyes need more protection than dark ones.
* Don’t forget the little ones: children’s eyes are more vulnerable to sun damage.

This is for your information only, and NOT meant to diagnose.

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